Daniela Acitelli
Author
Publisher
Tantor Media, Inc
Pub. Date
2023
Language
English
Description
When a severed finger was found in her car four years ago, Kerry Grey was arrested as an accomplice to the brutal slayings of three young women. Unbeknownst to Kerry, her husband Lucas was not only missing, but a deranged serial killer. Finally out on parole, she is ready to start anew and reunite with her young son. However, when a vigilante group inflamed by fear and motivated by reward money sparks a fevered hunt for Lucas, the nightmares of her...
Author
Publisher
Tantor Media, Inc
Pub. Date
2023
Language
English
Description
Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. The Four Foundations include: - Mindfulness of body, in which you...