Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
(Adult Book)
Author
Status
Adult Nonfiction - Adult Books
613.25 Lud
1 available
613.25 Lud
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Adult Nonfiction - Adult Books | 613.25 Lud | On Shelf |
More Details
Format
Adult Book
Physical Desc
304 pages
Street Date
1601
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causesweight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Ludwig, D. (2016). Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently (First edition.). Grand Central Pub.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ludwig, David, 1957-. 2016. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently. Grand Central Pub.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ludwig, David, 1957-. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Grand Central Pub, 2016.
MLA Citation, 9th Edition (style guide)Ludwig, David. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently First edition., Grand Central Pub, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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