Shawn and Nick are stars of the Gerald R. Ford High School football team. They are dreading the prospect of another summer at football camp. When Nick hatches a scheme for the two to join their schools cheerleaders at cheer camp instead, they find themselves awash in a sea of gorgeous young women . All goes well until Shawn falls for Carly, the beautiful head cheerleader who sees right through them.

As one of the only Asian Americans in her school, Christina confronts both well-meaning ignorance and cruel racism, but in middle school fitting in is important, which is why she and her best friend Megan are both excited and nervous to try out for the popular cheerleading squad.