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This stunning debut novel by Kelly Eileen Hake is full of wit and warmth. Set down upon the wild American plains during the 1850s, Clara is desperate for a home and a future for herself and her aunt. Striking a bargain with a lonely trader to fool a head-strong doctor could lead Clara to an unexpected avenue of romance.
Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, achievable goals.
Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the span of her career. Now, after years of inspiring fans with her love of fitness and wellness, Fitter. Calmer. Stronger.
...18) Dancing Is the Best Medicine: The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
"Lively and enlightening."—Sarah L. Kaufman, Washington Post
"[A] zippy guide to better health."—Publisher's Weekly STARRED Review
Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide.
Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists...