What makes us authentically happy? It's not wealth, youth, beauty, or awards. Buettner identifies the happiest regions on different continents and explores why their populations report being happier than others.

Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? Why do patients remember long medical procedures as less painful than short ones? Why do home sellers demand prices they wouldn't dream of paying if they were home buyers? Why does the line at the grocery store always slow down when we join it? In this book, Harvard psychologist Gilbert describes the foibles of imagination and illusions of foresight...

"A hilarious story of jumping into new experiences with both feet and a surprisingly poignant tale of a working mother raising three kids"--

"Lighten Up" offers a road map to creating a less-is-more life, and teaches readers how a life of less can actually be a life of great abundance. Features three audits designed to instigate life changes: a financial audit combined with assessments of the physical junk filling your homes and the emotional junk causing tension in your life.

A board book that celebrates happiness and invites children to reflect on the little things in life that bring them joy. The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that...

When Merlin is weighed down by sorrows, Jack and Annie travel back to feudal Japan to learn one of the four secrets of happiness.

In the spirit of her blockbuster #1 "New York Times" bestseller "The Happiness Project, " Gretchen Rubin embarks on a new project to make home a happier place--and goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood.

In order to answer her mother's question about what would make her smile, a girl first asks various people, animals, and even the moon what makes them happy.

Sometimes the happiness were looking for has been there all along. Adele and Justine have never been close. Born twenty years apart, Justine was already an adult when Addie was born. The sisters love each other but they dont really know each other. When Addie dropped out of university to care for their ailing parents, Justine, a successful lawyer, covered the expenses. It was the best arrangement at the time but now that their parents are gone, the...

Gabrielle Bernstein gives you "a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment...