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1) Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times
"A book that became a cultural touchstone." —New Yorker
Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax,...
When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their thoughts and behaviors, which may include fear of contamination, the need for symmetry, pathological doubt, aggressive thoughts, repeating behaviors, and obsessive cleaning. OCD: A Guide for the Newly Diagnosed helps readers understand how OCD works...
The challenges smart and creative people encounter—from scientific researchers, genius award winners, to bestselling novelists, Broadway actors, high-powered attorneys, and academics— often include anxiety, over-thinking, mania, sadness, and despair.
Specifically, Dr. Maisel examines:
"Mark Henick is a powerful storyteller." —Rosie O'Donnell
"So-Called Normal is a call to arms, yes, but it's also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens." —The Globe and Mail
A vital and triumphant story of perseverance and recovery by one of Canada's foremost advocates for mental health
Borderline Personality Disorder (BPD) occurs commonly in both men and women, but is frequently misdiagnosed in men, resulting in either no treatment (or worse, jail time) or the wrong treatment. Dr. Nowinski lays out the origins of BPD in men and helps a man determine if BPD describes the problems in living he's...
11) Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
12) The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.
Integrative dietitian and food-as-medicine guru Ali Miller applies...