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Author
Publisher
New Harbinger Publications
Pub. Date
2015
Language
English
Description
"In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain...
Author
Pub. Date
2013
Language
English
Formats
Description
Have you ever . . .
- Invested time in something that, in hindsight, just wasn't worth it?
- Paid too much in an eBay auction?
- Continued to do something you knew was bad for you?
- Sold stocks too late, or too early?
- Taken credit for success, but blamed failure on external circumstances?
- Backed the wrong horse?
These are examples of what the author calls cognitive biases,
...Author
Publisher
HarperCollins
Pub. Date
2017
Language
English
Formats
Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.
"Fascinating . . . A thought-provoking journey into emotion science."—The Wall Street Journal
"A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented."—Scientific American...
"Fascinating . . . A thought-provoking journey into emotion science."—The Wall Street Journal
"A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented."—Scientific American...
Author
Publisher
HarperAudio
Pub. Date
2020
Language
English
Description
"A paradigm-shifting study of neurodivergent women-those with ADHD, autism, and other sensory processing differences-exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered autistic...
Author
Publisher
HarperAudio
Pub. Date
2016
Language
English
Description
A groundbreaking exploration of the "science of enlightenment," told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland.
In a lush grove on the banks of the Neranjara in northern India-400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece-a prince turned ascetic wanderer sat beneath a fig tree....
Author
Pub. Date
2019
Language
English
Formats
Description
For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now.
Self-help books like The Secret show us that if we can tap into "The Law of Attraction," we have the power to change our destiny simply by reshaping our mind. Millions
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2021
Language
English
Description
Use your head.
That's what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we've got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of "extra-neural" resources-the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us- can help us focus...
Author
Publisher
Books on Tape
Pub. Date
2018
Language
English
Description
"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With...
Author
Publisher
New Harbinger Publications
Pub. Date
2017
Language
English
Formats
Description
"For people suffering from stress, this book is a godsend."
—Kristin Neff, PhD, author of Self-Compassion
"Highly recommended for mental health professionals and consumer health readers looking to manage stress."
—Library Journal (starred review)
Modern times are stressful—and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can
10) Brain Power: Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
Author
Publisher
G&D Media
Pub. Date
2023
Language
English
Description
Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up.
Luckily, the human brain has virtually infinite potential.You just need to tap into it.
Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain.
You'll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex...